Health Tip: If You Have Fructose Intolerance

(HealthDay News) -- Fructose is a natural sugar found in many foods, and it's added to many others. Some people have trouble digesting fructose -- a condition called fructose intolerance.

The American Gastroenterological Association suggests how to help manage fructose intolerance:

  • Limit intake of dried fruits, fresh fruits and fruit juices.
  • Limit high fructose corn syrup, found in sodas and other drinks.
  • Keep a food diary, logging what you ate and any symptoms. This will help determine how much fructose you can safely handle.
  • Limit drinking alcohol.
  • Limit consumption of honey.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Tick-Borne Meat Allergy: Many Carry Alpha-Gal Antibodies Without Symptoms

    Pediatric Allergy Specialist: Feed Babies Allergenic Foods Earlier, Not Later

    Rising Tree Pollen Counts Signal Start of Allergy Season

    Five New Year's Resolutions to Help You Breathe Easier

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    UV Air Filters Cut Airborne Asthma Triggers, Study Finds

    New Discovery Could Change How Asthma Is Treated, Scientists Say

    Inhaler Overuse Linked To Heart Risks In Asthma And COPD Patients

    Smoking, Vaping Weed Increases Risk Of Asthma Attacks Among Young Adults, Study Finds

    Do I Have Asthma? All You Need To Know About Symptoms, Diagnosis And Treatments

    Moderna’s mRNA Flu Vaccine Back Under FDA Review

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn

    Childhood Flu Shots Prevent Millions of Cases, Study Finds

    Tamiflu Helps Keep Severely Ill Kids Out Of The ICU, Study Finds

    52 Kids Have Died From Flu So Far This Season as Child Hospitalizations Rise