Health Tip: Does Asthma Affect Your Sleep?

(HealthDay News) -- Asthma can affect your sleep, as symptoms often worsen at night.

The National Sleep Foundation offers this advice to help control asthma and enjoy a better night's sleep:

  • Take all medications as prescribed, at the same time each day.
  • Use a peak flow meter regularly to monitor changes in lung function.
  • Learn what your asthma triggers are, and take steps to avoid those triggers.
  • Get plenty of sleep each night.
  • Ask your doctor about the potential benefits of an anti-inflammatory medication.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Stop Inhaling Pollen: A Smarter Way to Manage Seasonal Allergies

    Continue

    Your Allergy Pill Only Solves Half the Problem

    Continue

    Why Your Allergy Medication Only Solves Half the Problem

    Continue

    Search Allergy Articles

    Peanut Allergy Risk Higher If Older Sibs Eat Peanuts, Study Finds

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    Yes, This is the Worst Pollen Season Ever — Until Next Year

    Pediatric Allergy Specialist: Feed Babies Allergenic Foods Earlier, Not Later

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    Race Linked To Increased Asthma Severity In Black Children

    NYC Mold Removal Program Cut Asthma ER Cases By A Quarter, Study Says

    Severe Asthma Often Comes With Other Serious Health Problems

    Asthma More Common Among Kids Whose Moms Have Eating Disorders

    Antibiotics Won't Help Ease Asthma-Linked Wheezing in Kids

    Childhood Flu Shots Prevent Millions of Cases, Study Finds

    Nasal Spray Flu Vaccines Create 'Battlefield' In Adults' Noses

    New Flu Strain Weakened This Year’s Vaccine Protection, CDC Says

    Holiday Flu Surge Drives Record Illness Across the United States

    New Vaccine Schedule Released By American College of Obstetricians & Gynecologists