Health Tip: Can't Eat Wheat Flour?

(HealthDay News) -- If you can't eat wheat flour, there's a wide variety of alternatives available.

The American Academy of Nutrition and Dietetics suggests:

  • Almond flour, potato flour, rice flour or rye flour.
  • Amaranth flour, ground from the ancient seed.
  • Soy flour or flaxseed flour.
  • Oat flour, barley flour or buckwheat flour.
  • Spelt flour, made from an ancient grain that's related to wheat.
  • Sorghum flour, made from the antioxidant-rich grain.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Back-to-School Tips to Helping Your Kids Breathe Easier

    Tools You Can Use to Control Winter Asthma, Allergy Symptoms

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    FDA Approves First Nasal Spray to Curb Anaphylaxis, An Alternative to Injections

    Seasonal Allergies Likely To Grow Worse Under Climate Change

    Mood Disorders Have Increased Among Kids, Teens

    Too Much Fun? Fireworks Displays Quickly Harm Air Quality

    App Helps Asthma Patients Track Symptoms

    1 in 6 U.S. Adults With Asthma Can't Afford Meds

    Race-Neutral Formulas Improve Asthma Detection in Black Children

    COVID-19 Remains Major Health Threat in U.S.

    Second Flu Vaccine Meeting Canceled -- What Happens Next?

    Bird Flu Virus Stays Active on Cow Milking Equipment for at Least One Hour

    Expert Advice on Preparing for the Fall COVID, Flu Season

    This Flu Season Is Worst In A Decade