Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Allergy Expert Gives Tips On Seasonal Allergies

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    Rare Red Meat Allergy Linked To More Tick Species

    Adrenaline Nasal Sprays Work As Well As EpiPen For Allergic Shock

    How To Help Your Back-To-School Kid With Their Allergies

    Birth Control Pill Increases Risk Of Asthma Attacks In Young Women

    Medicaid 'Unwinding' Cost Kids Access To Asthma Inhalers, Other Chronic Disease Meds

    Wildfire Smoke Flooded ERs With Asthma Cases

    Most Americans Keep Chronic Health Conditions Hidden at Work: Poll

    Timing Might Be Everything With Asthma Inhalers

    U.S. Sees Most Child Flu Deaths Since 2009

    This Flu Season Is Worst In A Decade

    Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?

    Moderna's Combo Flu and COVID Shot Shows Promise

    Local Outbreaks Can Motivate The Vaccine-Hesitant, Poll Finds