Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    Pediatric Allergy Specialist: Feed Babies Allergenic Foods Earlier, Not Later

    How To Help Your Back-To-School Kid With Their Allergies

    Why Vaccines Are Especially Important for Children With Asthma

    Holiday Tips To Keep Allergies and Asthma Under Control

    Nighttime Heat Waves Increase Asthma Risk

    Holiday Tips To Keep Allergies and Asthma Under Control

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    Smartphone App Uses Voice To Predict Asthma, COPD Flare-Ups

    Wildfire Smoke Puts Millions At Risk Across Midwest, Northeast

    Holiday Flu Surge Drives Record Illness Across the United States

    Pentagon Drops Flu Vaccine Requirement For U.S. Military

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    Why Vaccines Are Especially Important for Children With Asthma

    Tamiflu Helps Keep Severely Ill Kids Out Of The ICU, Study Finds