Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Rising Tree Pollen Counts Signal Start of Allergy Season

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    Adrenaline Nasal Sprays Work As Well As EpiPen For Allergic Shock

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    Many Kids Unnecessarily Hospitalized Following Allergic Reactions

    Clean Indoor Air Key To Preventing Asthma Attacks

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    UV Air Filters Cut Airborne Asthma Triggers, Study Finds

    Racial Gap Exists For Asthma Inhaler Use

    Heavy 'Forever Chemical' Exposure Before Birth Increases Childhood Asthma Risk, Study Finds

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    RFK Jr. Says Fewer Flu Vaccines for Kids May Be a 'Better Thing'

    Moderna Starts Large Bird Flu Study Despite Earlier HHS Funding Loss

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    Sepsis, Lung Infection Patients See No Benefit From Remote Monitoring